Wednesday, May 13, 2009

Texas Pepper Beef

10 oz lean beef (you can use any lean beef you have on hand, even stew meat)
2 green bell peppers, cleaned out and sliced into strips
1 red bell pepper, cleaned out and sliced into strips
1 onion, sliced into thin strips
1 cup mushrooms, sliced
2 cloves garlic
6 cups chicken broth
1/2 teaspoon salt
-and-
Mashed Potatoes

Mix all ingredients (except the mashed potatoes) in a crockpot and cook on low for 6-8 hours. Just before serving, shred the beef and mix in with the rest of the ingredients.

Serve over mashed potatoes. It makes a very tasty meat with gravy over the potatoes.

For those doing weight watchers it is 1 point for 1/2 cup

Makes 6 1/2 cups

2 comments:

  1. Wow, that's really low points. I'll have to try that for sure. Sounds yummy

    ReplyDelete
  2. Our family had this meal tonight and it was very yummy! I'm doing WW too, and it was so nice to have truly filling & satisfying meal! It also passed the Mike Rajewich 2nd helping test!!

    ReplyDelete

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